One of the most absurd, bizarre, and detached perceptions
Of our culture Is clothing. I’ve heard parents saying to other parents “oh, there’s naked people over there don’t go over there with your children.” I was graced with parents who I don’t remember subscribing to that mentality. I remember being seven years old and changing after swim. I remember another girl being so shocked that I just took my bathing suit off Without trying to cover My naked body. When we look at bodies, A naked adult body, As though it is sex We are missing so much Of what the body is And this is dangerous. This causes a disconnection between ourselves and our own bodies so that we’re just concerned with our appearance, A disconnection between ourselves and our partner’s bodies, so that we’re not so interested in how they’re feeling. A disconnection from our sensations, our connection with earth, with source. If you struggle with feeling uncomfortable in your naked body around others, or around yourself, or in the mirror, it might help to remember what the body really is. Truly, your body is so deep, so rich so complex Your body holds memories, it is Made out of source Your body is sensation Your body is a stream of sensation, just like in a dream. There is a whole world, united by sensation, existing, within your mind’s eye. Your body is your own personal God. When you are healthy and in harmony in nature, you can feel how good it feels to feel good in your body. Bliss. Connection. When you are out of touch with yourself, when your emotions and your thoughts are out of alignment with your Truth, your body will be out of alignment. The naked human body, the exposed body, your exposed self, Beautiful and scarred, When you feel ashamed about your body Malfunctioning You are missing out on the opportunity to dive deep into the Truth of what is. You are disconnected from the wonder of how you are out of alignment. You try to mask the body, to make the body feel better, and look better, so you can get on with your life, with important things and pleasure, instead of pausing. To see, to tend to the body, when it is calling for our attention. This is The Most Important Thing You Can Do In This Life. When you hide your body in tight pants and pain-killers, there are aspects of yourself that you aren’t seeing. You are choosing unconsciousness when you rest your eyes on appearances. When you hide your body in make-up and cosmetic surgery, you are giving too much of your energy away. Too much of your power, To your fears of others’ opinions You are keeping yourself small, Dependent on others’ approval. Obscuring Self-Knowledge Also, when you pride your bodies based on their appearances, as compared to a cultural aesthetic, you are hiding your uniqueness from ourselves. When you love your appearances as an aspect, as a fruit of a mushroom popping out of a mycelium network, when you can see that mushroom, your appearance, as a fruit of a whole inner network, So complex, So deep Rooted in the earth Interconnected. When you see your emotions, your body feelings, and your appearance As a product of a much more going on beneath the surface, And you love that fruit, you love that product, as a microcosm of the macrocosm that You Are Instead of looking at the mushroom and trying to change the mushroom, still not addressing the whole mycelia network beneath the ground If you see the mushroom as a doorway underground, into your depths And you see why it is so important that your attention is with your depths Sensations, intuitions, your body’s messages Going towards what feels light, going away from what hurts you, on a day-to-day basis, in your relationships, in your work, in your choices There is so much beneath the skin The naked body And even on the surface, so much more, than sex. I’d like for there not to be a distinction between a naked and a clothed human body, they’re both just human bodies. De-emphasize this charge around nudity. Take away the word for “nature,” because it is only when there is concrete and street lights that we have “nature” as something distinct. I’m writing this to advocate that we examine stigmas, shame, and anxieties, around nudity. Associations, excitement, perception, so that we can feel more empowered by the profundity of existence As a sensational human phenomenon And so that when we meet other people, we are seeing their sensitivity, their humanness, their profundity, not just their sexuality. When we meet other people, we are interested in their depths because that’s what they Are. If we stay dancing on the surface of the earth, we’ll be here for a very long time Dancing around the outskirts. It’s fun, it’s flirtatious, but it’s adolescent, it’s immature. And it obscures our awareness of our True Nature. Did we just come here to planet earth, on this magical, mysterious incredible phenomenon of existence and life, just to hide? Is that why we came here? There’s so much to explore Inside of ourselves and one another There’s so o o o m u c h h h h
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The text below is transcribed from the audio of this channeled message from our earth/body. Click the video above to hear the unedited audio recording. What is a body?
What is my body? What is a human body? What is your body? What does it mean that I have a body? That I live in a body? That this body is my home? What does it mean that I was born and I will die? Is a body something to be ashamed of? Is a body pain and pleasure, aversion and attraction, that keeps us stuck in this samksara, as perhaps one interpretation of Buddhist scriptures might teach? Is a body something beautiful and attractive? Or repulsive? So that we know who we want to hang out with based on their appearance? The illusion of the body is because when we open our eyes we see “your body” we see the body of all the objects around us. We see a separation of individual bodies that we have given names like “tree” “person” “rock” “car” “sky” we have given all of these names to all of the various forms, the 10,000 things of the Tao. When we see each other’s bodies, we see separation, we see you and me. When I close my eyes, the sensations and the sounds of your voice, the touch of the wind, of your hand, aren’t separate from me. It is vision, when our eyes are open, and time that make things appear distant, individual. If I imagine the reality that I am a point of awareness at the center of my experience, I am aware of all around me by sensation. What do you mean sensation? I talk a lot about it. What does it mean to have a body? What is a body? What does it mean that I was born and I will die? When I go to sleep at night, there’s more fluidity between what form my body takes and the forms in my environment. I can go through walls, I can dissolve. I don’t need a body when I am dreaming. But here, there is this body that we wake up into every day. Is it here to get me to work? Is it here to take me on a walk? Is it here as an avatar so that I can communicate with you? My body is a stream of sensations. Will it end when I die? My body is a stream of vibrations. They change depending on the vibrations of the bodies that mine is around like a guitar string resonates with the tone of a struck tuning fork. Mainstream culture doesn’t give too much attention to the depths of what’s inside of us. How does mainstream culture see bodies? We have hospitals, and lingerie. We have dance parties—that’s on the outskirts at nighttime. We have suits and ties. We have graveyards. How does mainstream culture see our own and each other’s bodies? We have medicine and surgery. We have judgments and insecurities. We have comparisons and calorie restrictions and Photoshop. We have an image to model what our bodies are to aspire to. An image of health. What does it look like in modern society? The gender dichotomy is being rewritten now. More and more, people are empowered in their individuality. Though the stigmas may be still considered mainstream, less and less people want to subscribe to the idea that only a certain image is beautiful. Beyond the image, there is still so o o o m u c h m o r e . Remember the Qi Gong master, who, with his intensity, can move objects without grasping them, who can levitate, and just by his eyes, he can repel one who approaches him. This is our bodies’ hidden power. Remember the mediator who can see inside his cells, access God through his own seated stature, With his e y e s c l o s e d. And what if I say we are embodiments of god/creator/source, embodiments, meaning, our mind won’t be able to understand “I am God,” the sentence implies duality because that is how our language works. The words can only describe “I am god” but when we directly, immediately, intimatley feel the sensation of love in our hearts, when we feel the sun on our face on a chilly day, when we feel the vibrating tingling between sleep and waking, when we feel connected to another human’s body, there isn’t a confusion of duality. There is j u s t t h e s e n s a t i o n Our bodies are… portals? Even that isn’t articulating it perfectly. It’s not that we are going through the body or through sensation. When we shift our attention to what we feel, it isn’t up for debate. When I close my eyes and I feel, the plethora, infinite feelings, always changing, no one can tell me “well maybe you feel this other way” because I can feel my Truth. When I touch the cold stream with my hand and I feel it, I can describe it using the words “it feels cold” someone can tell me “that is hot,” but I feel it. and it is cold. This is how our bodies are wise. They communicate directly, unquestionably, immediately, viscerally, as sensation. This is what Intuition is. It’s not complicated. How does it feel? On either polarity of a decision. Yes, no. The more we keep track of how we feel in a situation, the more we can recognize that a similar situation is calling on similar feelings to make our decision easier. So I can feel when I’m considering doing something that isn’t for me, it has a similar feeling to it as the last time that I did something that wasn’t right for me, it had a certain feeling to it. a feeling of motivation, where that motivation is coming from. Who is motivating me, in my mind? My conditioning? Other people’s voices? I start to recognize what it feels like when I’m motivated from other people’s voices. When we pay attention and keep track of our feelings, we are moving through an energetic plane, where my body doesn’t appear as separate from the situation or the whirld. What would it look like if your life was entirely guided by your feeling? I don’t mean feelings of overwhelming passion and emotion. I mean the feeling of your Inner Power and Knowing. What small change can you commit to? Take the risk? Of trusting yourself. Our bodies aren’t just nuisances and conveniences and appearances that we bring with us throughout our lives. Our bodies aren’t something to be tamed. Or numbed. Or disregarded. Or conditioned. Our bodies are source/god. Our bodies are doorways, portals, crystals. Our bodies are crystal antennae. Mirrors for closed eyes. It might take some time and intention to get back into your body, so to speak. You can start by doing small things before making big changes. It’s the same thing as listening to your inner child. Children don’t hesitate. They have tantrums when they’re upset. They know what they want and don’t want. They’ll just dance cuz it feels good. They resist scheduling because they’re guided by their body’s wisdom. WHAT IF YOU TREATED YOUR BODY LIKE IT IS YOUR OWN PERSONAL GOD? Your own personal guidance. Your body is here to guide you. This might take some discernment because at first you might indulge. You might follow your inner child to the candy store. You might follow your inner child to pleasure in ways that aren’t wholesome. In a way this seems like following your body, but very quickly, your body will direct you away from it. and when you really are open to your body as God, you’ll lose your taste for all that takes you away from how good health feels. A healthy body is in bliss. A healthy body in nature is bliss. It’s not complicated. Connecting with god. The word “connection” is misleading because it makes it seem as though thing A is connected to thing B, but really, I mean union, I mean singularity, I mean one in the same. Sensation IS “Source”/”God”/our True Nature! Achievements through meditation. It’s really just opening to your body’s subtlety, which means purifying any things which will leave you feeling a hangover, because that doesn’t really feel good. That’s not really honoring your personal portal. So, what is a body? It is sensation. And our sensations are like portals. Subtler and subtler sensations as we give them more attention. They realign us with the intrinsic purpose of the enjoyment of life in its simplicity, in its nature, and our True Nature. Let’s uncomplicated the world and its detachment from simple pleasure. Let’s decondition all of the clothing that we wear over our bodies appearance. Open to ourselves because our sensations are the Truth that we seek. I'm so deeply and profoundly frustrated by enforced disconnection from the earth. Private property, having legal rights to cut down trees, the aesthetic of pruning and lawns and thinning, do you really think trees like their branches cut off ever for any reason?! The meadow cut down around that tree and those weird rock benches put in and the ground is all gravel now, corporate property, getting kicked out of headwaters when meditating just after dark, slaying manzanita and thinning forests in the name of fire prevention, telling people you can't sleep here or there, you can't be on the earth. restrictive clothing. neighborhoods. curfew safety and legality issues, just for being outside in nature?! and so what?
So sit by the river anyway. hug trees in public even if people think i'm high or crazy. walk barefoot and set a good example. But i feel scared sometimes. i'll feel these natural bliss thresholds, my divine birthright, stopped by fear, the fear of being interrupted and told that i need to leave, when in the midst of the most pure, divine connection, because i am attracted to a sacred tree or field in a forbidden section of earth, to human concept, and i haven't mastered invisibility yet. I envy the bugs and the squirrels freedom to romp about and sleep anywhere. and i feel sorry for what we have done to their home too. so just go into the forest right? i am scared there too at times. at times i'm not, at times i feel open and i can connect to the bliss. i always want to be alone to do this. i have had friends who don't feel this fear, always scorpios, and so i'd bring their company for my safety. I have mastered being totally unafraid in situations that i used to be sick to my stomach scared of on a daily basis. so, after practicing accommodating fear this past year, i'm going to go back to practicing staying with it, focusing on the bliss, over and over, instead of acting on the fear. Integration. and HOW AM I TO LIVE NOW? when my heart says go to the earth, go deeper into the earth, decondition this fear, follow your body, but the world says MAKE MONEY, use scheduling, have an appearance, market yourself, come accross as professional, wear clothing... and I do both and I feel confused often. integrate? be the change? what can i do? perhaps this passionate writing will validate something in you too. Not everyone seems so bothered by these things that seem so fundamental to me. people do come to the woods, they come to the sacred spots, but sometimes they are so noisy! people don't listen! they bring radio music to the lake! it kind of shocks me over and over! the woods are for "recreation" wtf? The earth is sacred, it is home, it s temple, it is our own bodies, it is a portal, all earth, when listened to, tuned into, opened to, sensitized to feel... i intend to show people to increase sensitivity, to tune in... i see why people choose not to be sensitive in this whirld! this is when i desire to leave this world, to reconnect... this is when i wonder why? when i wonder how to approach this from an empowered place... holding space for my own agony... seems noble... tuning into my heart... compassionately holding my hand through the dark surgery of the modern age.... Though i feel this trauma of separation from nature, from our bodies, from earth's body is collective, i don't see everyone or even most people struggle about these things. even though it seems so fundamental to me. i suppose there are a lot of things worthy of struggle now, a lot of ground needed to be covered with each person's reason to be upset... i'm so curious about the future, what i will get to live through, so hopeful.. though my hope sometimes appears to take a dark shade... so curious... love, deeply, and always, the mystery What’s the point if we are all going to die anyway?
It’s a good question. What’s the point of creating ourselves, of creating anything, of even the effort to live, if it’s all going to disintegrate? How did that feel to read? Ow, right? I mean, the innocent question is philosophically valid and its answer is potentially profound, but let’s get real. When we ask “What’s the point?” it’s coming from an emotion. Let’s dive deep into these concepts and feel into what’s happening here. Philosophically, what are a few possible answers to this existential musing? 1. There is no point to life. There is no point to creating anything. There is no point to living. That’s a big conclusion to draw. But let’s take it all the way there: It’s possible that there is no point to life, so don’t bother. It’s futile, so don’t waste your energy. Check in—how does that feel? How does it make your body feel to believe that life is pointless because it will end? Does it feel heavy and depressing? Or does it feel like a relief? Maybe you like the freedom of pointlessness, with no responsibility; you don’t have to do anything. If you enjoy this mentality, it may be coming from rebellion. Maybe you’re using this mentality to give yourself permission to just be. Taking a break to rest and do nothing is just as important a need as a sense of drive and purpose. You don't have to get nihilistic about it, you can just validate your need to just chill. Another possible answer: 2. Humans aren’t able to know the point, but there is a point. Okay, that seems a reasonable deduction, and we can take this postulation in a few different directions. We can be struck paralyzed with awe and wonder at our predicament- there IS a point! But we don’t know what it is! We can laugh. We can infer then that since we exist and we don’t know the point, that SOMETHING must know the point. There must be some sort of God who created us with some great Purpose beyond what we could understand. How does this perception feel? Maybe fascinating, awesome and thought-provoking, but still elusive. There’s a bit of aimlessness about this perspective. It feels expansive, but since we can’t know what our creator’s point was for us, it still feels as though we are left in the dark about this whole life game (unless we converse with God and ask what they want of us). Another possible answer: 3. The concept of “the point of life” is something that a human has a capacity to fathom. Since we can’t know an absolute answer by reasoning, it is our opportunity and responsibility to create a “point” for our life. How does this perspective feel? Perhaps exciting—we get to create a life based on our unique gifts however we can imagine it! Perhaps burdensome—we have the responsibility of fulfilling a purpose that we have to discover and create. Starting with the same question: “What is the point of life if it is going to end?” how does it feel to conclude that we discover/create our own point for the duration of this life? Weeeellllllllllllllll, we don’t know what the point is, but that doesn’t mean that there isn’t one. It might. Or we might have to make one up. So what do we do? Is there a Right Answer? We have no way of knowing. At least not with our minds. But did you ask your body? How does your body feel about this predicament? You see, our minds are here to describe the way things are, not to prescribe logical concepts to abide by. Our emotions and sensations are our true inner guides. When a certain thought pattern doesn’t feel good, trust your “body barometer,” and don’t believe those perceptions, even if the thoughts appear philosophically reasonable. So go towards what FEELS LIGHT, not what MAKES SENSE because LIFE DOESN’T MAKE SENSE! Guidance comes from our feelings. That’s why Bashar says, “follow your highest excitement.” If you’re on the threshold now, just emerging from a nihilistic lifestyle, start by tuning into whatever feels most wholesomely exciting to you, whatever it is! Trust that! Even if it doesn’t make sense! Following your excitement aligns you with your inner spark of childlike enthusiasm for life. This heart-centered orientation guides you to a sense of driven purpose for this lifetime, regardless of whether or not there is an eternal Point. I picked up the book Wisdom of the Enneagram at my neighbors house and quickly round a resonance with "The Individualist," type four. I found what I read to be very perceptive and useful, though I wanted to offer a different application for the observations written about. I am writing this as a type four, as I may only speak to my own experience. At the foundation of our moment-to-moment experience we are more sensitive than the other types. We are more aware of our body sensations and emotions; they are strong and undeniable to us. We deeply feel our environment and experiences. We are intuitive and perceptive. Because we experience sensations and emotions so strongly, our attention is naturally drawn inward, even when we are in extroverted, social situations. Because we are more aware of and involved in our inner feelings, our sensations, and our inner personal worlds that cannot be shared with others, we are “different” or eccentric by default. Whereas more extroverted types naturally meld in with others because their locus of attention is external, type fours will come across as more unique because we are driven by body sensations that are not usually shared. We may have a tricky time defining our identity because we may compare ourselves to others and doubt our true skills and limitations. Because we have lacked propper mirroring in childhood and we lack external validation from the popular culture (and still seek it), we may not realize that we have certain boundaries, and instead of asserting who we are, we may repeatedly, in various ways, think something is wrong with us and try to change things about ourselves. For example of how this affects us in a daily situation, I used to be judged by my father for prefering to eat alone. I thought I ought to enjoy sharing meals with him because this is a taken-for-granted popular way of socializing, and so I tried to change this about myself, thinking something was wrong with me. Now I can simply know this about myself, and state this preference whenever I do prefer to eat alone. So, we need to accept and honor our sensitive nature and include our sensitivity into our sense of identity! We will be more eccentric, but it does not mean that we are deficient or missing out on the apparent social grace that others have, and it does not mean that anything is wrong with us because we aren’t as extroverted as “normal.” This "masculine" culture glamorizes social productivity and prejudices against personal sensitivity. Emotions are seen as things to “get over” and to not allow to “get in the way” of our work. This already unhealthy prejiduce against emotions and shame about our bodies needs is felt acutely by fours. Fours, honor your emotions, honor your deep feelings! This is your gift! Because your sensual experience is so strong that it cannot be denied, you are here to learn about the world of emotions and to support others’ emotional processing. Help others become more aware of their feelings and accepting of them. You are a model and an intuitive that can help others becoeme aware of their feelings. Watch out for: A tendency to simulate and dwell in intense emotions, past experiences and sentimentallity. Don't get too lost in your inner world so that you lose touch with the emotional atmosphere that can be shared socially in the present. A tendency to compare yourself to others and to feel like you lack something that they have-- especially social grace and power A tendency to doubt yourself and think something is wrong with you because others can't mirror or validate your experience back to you. Don't try to change who you are-- you can't. You are soooo perfect! Enjoy: You are soo deeply perceptive! Share your emotional insights with others! You can create a bridge and connect your inner depths with the social world by sharing tools to help others recognize and deal with their emotions. Zodiac archetypes with type four qualities: Leo- All fire signs are about the self, the search for "who am I?" and a strong sense of identity. Leos in particular may tend to doubt themselves and seek external validation in order to know who they are. Cancer- All water signs are intuitive and sensitive. Cancers in particular experience the world through their emotional body and their inner child’s needs for caring comfort. Taurus- Taurus is super sensitive and sensual. It is the archetype of embodiment, where spirit meets matter, nature. Taurus is focused on sense pleasures and sensual well-being and security. In human design, I feel type fours are similar to projectors because they are receptive and sensitive to energies of their environment and because they have deep understandings of the inner workings of their own psyche, other people and situations. Categories All When I feel pain in my body, my present paradigm sees pain as an emotion that's trying to catch my conscious attention. This pain is a dense form of emotional energy. for me it's usually in my solar plexus.
Sometimes I'll get frustrated by this debilitating pain sucking at my energy. So when I feel this solar plexus pain, I'll often at first try to relax it, to release it, to return back to an expanded state of flow, health, energy, and comfort in my body. But when I try to relax it, it often rebounds back. On the brink of release will come heightened anxiety, showing me the reason to hold on so tight. In that moment, I get a flash from my subconscious about why it is scared. what what this feeling is related to from my past. what's happening now that is triggering this inner-clinging. It's like the emotion is so intense that it's hard to just sit with it for sustained time to examine it. The emotion just on the threshold of consciousness for glimpses, keeps resolving to physical tension. So I'm practicing sitting with the tension and these flashes of emotion, gently encouraging the emotion to show itsself. I open to the discomfort, grateful for the opportunity to see my unconscious. It seems like love is what heals things. A willingness to feel intense pain, intense emotion that feels so real, sitting in terror, sitting in phobia, it feels so real... I feel this sense of love that is constantly with me. It is always there. It is constant. It is what keeps me alive. It is subtle, and I don't feel yet where it is "located," I have not yet been able to pinpoint it like a sensation in the body, it feels expansive and amorphous and peripheral. No matter what happens, this love is here. No matter the situation, I feel this love. I trust that over time, sitting with these feels, more will reveal, as needed, and healing will just happen. I'm needing to change the entire way I meditate. I've been mediating for an hour per day for seven years and this is my new meditation: tapping into emotions and feels... seeing there is a reason for this incarnation, perhaps, and perhaps that reason is to go through the human emotional experience to access the... mystery, the Truth, the ... ? I wonder why we are each prone to tension in a different area of the body- some people get stomach aches, some backaches, some people get migranes or muscle spasms, or the whole range of body wacked-outness... I imagine the location in the body, like the charka system, indicates the theme of the emotional pattern we are to learn about and heal throughout this lifetime. I open to all healing tools and suggestions and modalities for sitting with persistent, deep emotions (dare I say "trauma?"). singing to myself, love, EFT, breathing, toning... not to make the pain go away, but to soothe and reassure the emotion. What has worked for you? How do you see? I read this study yesterday saying that when someone gets angry at someone else, and then is told to take their anger out on a punching bag, they are more likely to continue to be more angry and spiteful than someone who just sits there and does nothing for a while. The purpose of the study was to evaluate whether physically expressing an emotion helps a person be relieved of it.
This study seems so flawed to me! The people told to punch the bag were primed to be angry at someone and to continue to punch the bag, which could be feeding their anger, while also conditioning them to perceive their anger as caused by someone. Instead of perceiving their anger as a bodily sensation that wants to do the emotions dance, they punched the bag, likely with the person they were mad at in mind. Of course someone primed this way would continue to be angry and spiteful towards others! DON'T CONFUSE CATHARSIS WITH COMMUNICATION. When you are triggered, you'll . Want to express and release and move the energy of the emotion through your body as much as needed (but not feed the emotion, and you can only release it once you've understood it and it's ready to be released), and 2. you'll want to communicate clearly and productively to the other people involved what is happening for you. 1. You'll want to express the emotion through your body because it feels good to yell fak yuu and it feels good to release it once it's understood and ready to be released. I sense a part of my Mission is to empower raw expression like tantrums. Why is it only acceptable for children to have tantrums? I feel so much healthier when i allow myself to have a raw uninhibited emotional reaction to something---but! not! to! direct! my! tantrum! at! someone!!! or something in the moment, not to yell AT someone, just to yell from my body outward like any other bodily function, burping, peeing, just to get it out! just to express from my body, like doing a personal solo dance. There was this other study i heard about that women giving birth who yelled and screamed whatever they felt the need to reported less pain/complications than women who stayed quiet (something like that, it was a while ago i read this) (Catharsis doesn't necessarily have to take such a dramatic form though. Our culture has acceptable forms of catharsis like dancing and listening to music and watching movies we resonate with vicariously ... ) 2. You'll also want to clearly communicate with the other person what is happening for you. What did they say or do, or, how did you interpret what they said or did that catalyzed your reaction? It's important for the other person to receive this communication both because it offers them feedback about how they affect others/your relationship, and also because understanding what is happening for you helps them to understand what happened for them. I like NonViolent Communication (look it up on youtube!) for a formula for communicating emotions. Often it's best to do this communicating after you've done your solo emotional expression catharsis dance for yourself so that it's you communicating, not the emotion. The language of emotion is AARRGHGHHHHFUCKTHISAAHHHHH amongst other expressions. that's just how emotions talk! it's not rational, it's intense and powerful like the ocean! this is just the language of emotion! so emotions need to be honored and allowed their expression WITHOUT SHAME PLEASE! but maybe don't so much speak emotion at other people... do allow emotion to speak through you! please, emotions need to be danced! but not at other people. simple right? it's not about shaming and quieting our emotional expression. it's about being intentional with how we communicate with others. |
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